Address: 2230 Big Falls Drive Suite 103, Wendell, NC 27591 | Phone: +1 (919) 704-5980 | Email: fitnesscollabnc@gmail.com
Our Mission...
To Help You Succeed
To make things simple, Fitness Collab is more than a gym in Wendell NC. Fitness Collab is an environment that promotes life change with the possibility of many different fitness classes located near you. We have several programs that vary from HIIT, Yoga, or Mature Movement. We have provided a space for you to start that journey and we have provided the coaches to help you see it through.
Our Story
The beauty of Collab is being able to bounce between programs, stick to your favorite, or a little bit of both. The options are endless - all under one roof. We are going to do it our style with a space where you will learn, understand form, get healthier, fitter, and become a better version of yourself with the bonus of getting a good workout in. We plan to have more stuff to come as we get rolling so we are excited to share our upcoming plans with you.
What We Offer
HIIT
Monday - Legs
Tuesday - Shoulders
Wednesday - Chest & Back
Thursday - Full body
Friday - Bicep Tricep
Saturday- Full body
Experience our dynamic HIIT class, blending strength and interval training. Safely push limits with progressive strength cycles, then elevate heart rates through intense intervals. Our focus is purposeful movement for sustainable results. For those interested in extra intensity, you have the option to participate in our Heavy HIIT program. Check the schedule to book your first class today!
Heavy HIIT
Monday - Legs
Wednesday - Shoulder Chest & Back
Friday - Bicep Tricep
Experience the ultimate strength-training class designed for those who want to build muscle without the cardio. Our Heavy HIIT class focuses on total-body strength, engaging all major muscle groups with minimal to no cardio. Through carefully structured sets and progressive resistance training, you'll safely challenge your limits while honing your form and building sustainable strength. Whether you're a seasoned lifter or new to strength training, Heavy HIIT is tailored for everyone who prefers power over pace. Check the schedule and reserve your spot today!
Yoga
Monday - Sunday
Discover our diverse Yoga program led by expert instructors, catering to various needs. Choose from Power Yoga for strength, Flow Yoga for relaxation, and Power Yoga classes available Monday, Tuesday, Wednesday, and Friday, welcoming all levels. Thursdays and Sundays offer tranquil Flow Yoga sessions. Plus, more class times coming soon! Embrace the opportunity to join a thriving community and unlock the benefits of Yoga practice.
Mature Movement
Monday - Friday
Introducing our Mature Movement program, tailored for our 55+ community. Based on our HIIT model, this program is specially designed to suit your needs, with scaled exercises and gradual progression. Our experienced trainers will guide you every step of the way, ensuring a fulfilling fitness journey. Join us for a unique experience at our facility, where you'll discover new possibilities and surpass your past achievements. Embrace the opportunity to prioritize your health and well-being with us!
Personal Training And Nutrition
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Experience personalized attention with our 1-on-1 Personal Training and Nutrition, led by Daniel/Allison and our team with over 20 years of expertise. Tailored to your specific goals and needs, this intimate setting ensures focused guidance and support. Whether you're seeking fitness coaching, nutrition advice, or both, we're here to help you achieve optimal results. Simply let us know if you desire extra attention, and we'll ensure your journey is personalized to meet your expectations.
Open Gym
Monday - Sunday
Does your busy schedule not allow you to attend schedule classes? Are you looking for more freedom in your options when working out? Starting November 4th, Fitness Collab will offer an Open Gym membership that will allow be an independent month to month membership. Open Gym will run from 4am - 10pm outside of scheduled class time.